Contact
Greenways Crescent.
Shoreham-by-sea, West Sussex, BN43 6HR
Healing from Enmeshment Specialist
You didn't choose your family. But you can choose to stop being controlled by them.
15 years in recovery from parental enmeshment
Specialised 1:1 coaching for parents, adult children and siblings. Confidentiality guaranteed and a non-judgemental focus so you can process grief, rebuild boundaries, and feel less alone
​Confidential, trauma‑informed coaching ​​
For adults healing from enmeshment—rebuild clarity, self‑trust, and steadier relationships
''You know something's been wrong for years. You just didn't have a word for it yet. That word is enmeshment''
What is Enmeshment?
The definition of Enmeshment is 'a relationship style where personal and emotional boundaries blur so much that individual identity disappears'
My clients tend to have had over controlling fathers or mothers and have the feeling that they are 'trapped', 'engulfed' and/or 'suffocated'. They feel that they are responsible for their parents feelings or are being told this and that they do not know how they can escape this dilemma.
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Having had a mother that relied heavily on my companionship and attention I know all too well how frustated, guilt ridden and enraged I felt. I also know what it takes to escape, grow my identity and remain in contact again but with boundaries.
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If you feel you 'cannot go on any longer' doing what you're doing but that without you your parent will become hurt, lonely and helpless then consider that those are also your own characteristics because of your commitment to them. If you want help and guidance in how you can detach with love and safety and still remain in touch with them - then book a call with me today.