Releasing Estrangement Guilt: A 2-Hour Guided Workshop
Fri 16 Jan
|Zoom Meeting
A deep dive into the emotional roots of guilt, shame, and fear — with practical tools you can use immediately.
Time & Location
16 Jan 2026, 19:00 – 21:00
Zoom Meeting
About the event
Facilitator: Martyn Eggington, Family Estrangement Coach
Description:Family estrangement can leave you carrying a heavy weight of guilt, shame, and imagined fears that feel impossible to shake. This workshop offers a safe, supportive space to begin releasing those burdens and reclaiming your sense of peace.
Across two hours, you’ll be guided through gentle practices, reflective exercises, and practical tools designed to help you:
Understand why guilt and shame show up in estrangement
Distinguish between real responsibility and inherited responsibility
Challenge imagined fears and replace them with grounded clarity