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Feeling frustrated that your relationship with your parent feels draining but you don't know why?
Answer 15 questions to find out.
This is going to measure and improve a)your ability to detach (with love) b) your internal strength c) your autonomy/individualism/independence.
My understanding of this dilemma comes from 'lived experience' and therapy training devised initially by Salvador Minuchin - a major figure in family therapy
'I knew there was something not right about my mum and me, I just didn't have anyone to ask, by taking this assessment I very quickly realised that my guilt was not of my own making and my 'freeing up' started again right then'
Andy B Dorset, UK
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