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How I can support you

As a relationship coach specialising in family estrangement, absent father syndrome and addiction, I offer one to one sessions, groups and daily check-in sessions. I also organise workshops and weekend retreats. 

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One to One Sessions

For individuals who want personalised support, clarity, and emotional grounding.
Most clients work with me for 2–10 sessions, depending on their needs.

You’ll learn how to:

  • Release guilt and shame

  • Set boundaries without fear

  • Understand the emotional patterns behind estrangement

  • Build confidence and self-trust

  • Navigate difficult family dynamics with clarit

Monthly Group Sessions

The Estrangement Circle — Monthly Group Session (£35)

A safe, supportive online space for adults navigating estrangement.
You’ll connect with others who “get it,” learn emotional tools, and feel less alone.

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Listening to the Teacher

Workshops

I offer workshops and courses. These are designed to help you shift whatever it is that is holding you back from being the best version of yourself. Click below to find out more information on the next workshop.

Weekend Retreats

After five years of running retreats voluntarily, I now offer paid, structured, emotionally restorative retreats designed for people navigating estrangement, recovery, and emotional exhaustion.

Upcoming Retreat Themes:

  • Releasing Guilt & Reclaiming Self

  • Boundaries Without Shame

  • Healing the Inner Child of Estrangement

  • Humour as a Healing Tool

No contact with father
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